015 – Emotion vs. Feeling

What is the difference between Feelings and Emotions?

One of the greatest issues in relationship is when you get ‘triggered’ into strong emotion by something your partner does.

Thinking that this is caused by your partner is a source of untold suffering.

Understanding the difference between in-the-moment feelings and past-based emotions is one key to letting go of these negative emotions and existing in the moment.

About Ryan Orrock

Ryan works with power and sexuality to help people get what they want.

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